[the woman that is bending over like the cat is the sexiest undoubtedly] –

Article introduction

Cat people at ordinary times the connection that the life with configuration of characteristics of a few lives, behavior and behavioral characteristic and ferial people is having countless ties, a lot of their characteristics, configuration and movement are imitated by people and draw lessons from, to peopleForum of 1000 the Long Feng that spend a net

1000 beautiful community of Shanghai
Health livesA falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
Have very great help.

Early morning, extend ” feline type ” lazy waist.

EverydayShanghai noble baby

Forum of 1000 the Long Feng that spend a net
After early morning wakes up, bend over to go up in the bed, maintainLove Shanghai is the same as city forum

Love Shanghai is the same as a city
Open both hands, unbend is shut double legLove Shanghai is the same as city forum

Love Shanghai is the same as a city
, stick up a hip, the back since arch resembling a cat exerts oneself to do sth. in that way arch waist, put down Gao Qiao’s hip again, thresh ten; Or make genuflect of double genu both hands bends over to go up in the bed, the alarm on double shoulder, arch back shrinks abdomen, make carry the arch on column on the back, again hind double shoulder is loosened, lumbar back sinks make rachis sunken below, the stretch oneself that do a cat shape, this kind hands in thresh of each other movement ten times can; Still but the body clingy at bed face, both hands is lifted up, next along with foot remove upgrade or exert oneself to do sth. downward extend, the movement has been jumped over greatly more, play the limit as far as possible; Can promote the whole body to enrage blood stream free so, the disease such as acerbity backache of waist of prevention and cure. These 3 kinds of movements can undertake above alternately.

Everyday early morning extends lazy1000 beautiful nets of Shanghai make friend

1000 beautiful net forum of Shanghai
Waist, can cause the whole body major sarcous contracts more by force, in the stretch oneself movement that lasts a few seconds, the blood of a lot of deposit was hurrieded back heart, can improve haemal circulation. Meanwhile, sarcous systole and diastole action, also the blood of itself of can promotional muscle flows, make the trash inside muscle is able to take away, eliminate exhaustion thereby, hearten spirit.

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